UPDATE (January 30 @ 11:30AM): There is no class on February 17th as the Museum is closed for Family Day weekend. A class on Saturday, April 13th has been added as a make-up.
Yoga with Sarah is a hatha-based practice. We will move through a variety of poses at a slow pace allowing you to focus on connecting your breath with movement. The practice will begin with a short meditation and end with gentle stretches to leave you feeling relaxed and refreshed. All levels of experience are welcome, modifications will be offered for poses. Please bring water and your own mat.
Classes will occur on the follow dates:
Saturday, February 10th
Saturday, February 24th
Saturday, March 2nd
Saturday, March 9th
Saturday, March 23rd
NEW DATE ADDED! Saturday, April 13th
*Please note that there will be no class on February 17th (Museum Closed for Family Day weekend) and March 16th & 30th (Museum Closed for Easter Weekend), and April 6th
Time: 10:00 – 10:50AM
For: All ages!
No pre-registration is required.
Hi I’m Sarah, I love yoga and fitness. 9 years ago I attended my first yoga class and was amazed how much it benefited not only my physical fitness, but also my sense of peace and emotional wellbeing. Seeing how much it has helped me, I wanted to pass the gift of yoga along to others. In 2020, I attended my yoga teacher training in Bali where I deepened my love for yoga even more and my passion for teaching others grew. I look forward to guiding you through your yoga practice.